What are ankle sprains, and how do you treat them?

An ankle sprain is a common injury that occurs when the ligaments supporting the ankle joint are stretched or torn – in fact, they occur in 85% of ankle injuries. This can happen when the ankle is twisted, turned, or rolled beyond its normal range of motion, often during physical activities or accidents. Ankle sprains can […]
Orthopaedics in London: what do they do?

Looking for orthopaedics in London? An orthopaedic surgeon specialises in diagnosing, treating, and preventing disorders related to the musculoskeletal system, which includes bones, joints, ligaments, tendons, and muscles. Many specialise in certain areas of the body – for example, we here specialise in the feet and ankles. Orthopaedic surgeons handle a wide range of conditions, […]
Diabetic Foot Care: Tips to Prevent Complications

Roughly 10% of UK adults have diabetes – as a result, the importance of diabetic foot care shouldn’t be understated. Diabetes can lead to foot problems primarily due to two major complications: nerve damage (neuropathy) and poor blood circulation. Firstly, high blood sugar levels over time can damage the nerves, particularly in the feet. This condition, […]
What is Morton’s neuroma and how can it be treated

Morton’s neuroma is a painful condition affecting the foot, specifically the nerve tissue between the metatarsal bones. It commonly occurs between the third and fourth toes. This condition involves the thickening of the tissue around one of the nerves leading to the toes, often due to irritation or compression. Symptoms of Morton’s neuroma include sharp, […]
What foot pain can be treated by orthopaedics in London?

Looking for orthopaedics in London? An orthopaedic surgeon is a highly trained medical specialist focused on diagnosing and treating conditions and injuries of the musculoskeletal system. The musculoskeletal system provides support, stability, and movement to the human body. It is composed of two main components: the skeletal system, which includes bones, joints, ligaments, and cartilage, […]
What ankle pain can be treated by an orthopaedic surgeon

Do you have ankle pain? An orthopaedic surgeon is a medical specialist who is extensively trained in the diagnosis and treatment of diseases and injuries of the musculoskeletal system. The musculoskeletal system includes body parts such as bones, joints, ligaments, tendons, muscles, and nerves — key parts of your body which allow you to move, […]
Whom should I see for foot or ankle pain in London?

Foot or ankle pain? Well, not to worry – it’s surprisingly common. Given that foot or ankle pain can stem from a huge variety of different causes, it can be overwhelming deciding how best to go about getting treatment for it. One recommended avenue to get the appropriate treatment quickly is to consult an orthopaedic […]
Foot and ankle surgery: do you need it

Our feet and ankles play a crucial role in our daily lives; unfortunately, any structure as complicated and often fragile as the human foot or ankle are bound to encounter issues at some point in our lives, and when issues arise, it can have a serious impact on your lifestyle. At their worst, it can […]
Ankle sprain exercises to do at home

Suffered an ankle sprain? In this article we will go over how you can tell an ankle sprain vs an ankle break, and some simple exercises you can do at home to help alleviate pain associated with ankle sprains. Ankle sprains are unfortunately common. They are the most common injuries in sport, with a rate of […]
Podiatrist or orthopaedist? Which foot and ankle specialist do you need?

Need a foot and ankle specialist? Well not to worry, because we know a thing or two about foot and ankle health treatments! When you have pain, but can’t identify exactly what is causing it, it can be tricky to decide whom to see. It likely isn’t just you either – estimates say that between […]