Achilles Tendinopathy vs Achilles Rupture: How to Tell the Difference
How to tell Achilles tendinopathy from a rupture: onset, three home checks, why walking proves nothing, and where to go first in London.
Ankle Fusion vs Ankle Replacement: Which Is Right for You?
Ankle fusion or ankle replacement? A London foot and ankle surgeon compares recovery, risks, cost and what the UK TARVA trial actually found.
Ankle Instability: Signs Your Sprain Didn’t Heal Properly
Ankle still giving way after a sprain? Learn the signs of chronic ankle instability and when to see a London specialist.
Why Does My Ankle Click When I Walk? A Surgeon’s Guide
Is a clicking ankle normal or a warning sign? A London foot and ankle surgeon explains the common causes and when to seek help.
How Is an Ankle Sprain Treated?
Ankle sprain treatment depends on severity. Grade 1 sprains heal with rest and early movement in one to two weeks. Grade 2 sprains need physiotherapy for four to six weeks. Grade 3 sprains may take three months or more. Surgery is only considered when rehabilitation fails, and chronic instability remains.