Achilles Tendinopathy vs Achilles Rupture: How to Tell the Difference
How to tell Achilles tendinopathy from a rupture: onset, three home checks, why walking proves nothing, and where to go first in London.
Ankle Fusion vs Ankle Replacement: Which Is Right for You?
Ankle fusion or ankle replacement? A London foot and ankle surgeon compares recovery, risks, cost and what the UK TARVA trial actually found.
Ankle Instability: Signs Your Sprain Didn’t Heal Properly
Ankle still giving way after a sprain? Learn the signs of chronic ankle instability and when to see a London specialist.
Why Does My Ankle Click When I Walk? A Surgeon’s Guide
Is a clicking ankle normal or a warning sign? A London foot and ankle surgeon explains the common causes and when to seek help.
Foot & Ankle Treatments in London
These areas of the body are intricate and therefore susceptible to a variety of conditions that can impact your quality of life. Specialised care ensures that these conditions are diagnosed accurately and can be treated efficiently. London, known for its world-class healthcare system, offers access to top-tier foot and ankle specialists equipped with the latest […]
Stretches To Improve Foot and Ankle Flexibility
Flexibility plays a fundamental role in maintaining a healthy and active lifestyle, yet it often goes unnoticed in discussions about fitness and wellness. The feet and ankles, which serve as the foundation for our movements, are particularly critical when it comes to flexibility. If you’re an athlete striving for optimal performance or someone looking to […]
What are ankle sprains, and how do you treat them?
An ankle sprain is a common injury that occurs when the ligaments supporting the ankle joint are stretched or torn – in fact, they occur in 85% of ankle injuries. This can happen when the ankle is twisted, turned, or rolled beyond its normal range of motion, often during physical activities or accidents. Ankle sprains can […]
Orthopaedics in London: what do they do?
Looking for orthopaedics in London? An orthopaedic surgeon specialises in diagnosing, treating, and preventing disorders related to the musculoskeletal system, which includes bones, joints, ligaments, tendons, and muscles. Many specialise in certain areas of the body – for example, we here specialise in the feet and ankles. Orthopaedic surgeons handle a wide range of conditions, […]
Diabetic Foot Care: Tips to Prevent Complications
Roughly 10% of UK adults have diabetes – as a result, the importance of diabetic foot care shouldn’t be understated. Diabetes can lead to foot problems primarily due to two major complications: nerve damage (neuropathy) and poor blood circulation. Firstly, high blood sugar levels over time can damage the nerves, particularly in the feet. This condition, […]
What is Morton’s neuroma and how can it be treated
Morton’s neuroma is a painful condition affecting the foot, specifically the nerve tissue between the metatarsal bones. It commonly occurs between the third and fourth toes. This condition involves the thickening of the tissue around one of the nerves leading to the toes, often due to irritation or compression. Symptoms of Morton’s neuroma include sharp, […]