Anti-inflammatories for ankle sprains
Ankle sprains are frequently seen and treated in our clinics. Not surprisingly they are one of the most common musculoskeletal injuries as they affect the general population and those participating in sports. In terms of dealing with pain, what are the best anti-inflammatories for ankle sprains? Ankle sprain Treatment The first line of treatment for ankle […]
What is keyhole surgery? And what are its benefits?
Keyhole surgery, a term used colloquially to describe minimally invasive procedures, has become a game-changer in the realm of foot and ankle treatments. In simple terms, keyhole surgery involves small incisions, offering significant advantages over traditional open surgeries, such as reduced post-operative pain, quicker healing, shorter hospital stays, minimal disruption of soft tissues, and decreased […]
What is a bone fracture and how long does it take to heal?
A bone fracture occurs when there is a break or a crack in the continuity of a bone, disrupting its normal structure and function. This can result from trauma, such as a fall or impact, or from conditions that weaken the bone, like osteoporosis. Fractures vary in severity, ranging from hairline cracks to complete breaks […]
Orthotics for Plantar Fasciitis Pain
What is plantar fasciitis Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a strong ligament that runs from the bottom of the heel to the base of the toes through the sole of the foot. It helps to support the arch of the foot and it works […]
The RICE treatment for ankle sprains
An ankle sprain occurs when the ligaments around the ankle are stretched or torn due to sudden twisting or rolling of the foot, and the best way to deal with these is the RICE method. Ankle sprains rank among the most prevalent musculoskeletal injuries, often sending individuals to the emergency room seeking relief from immediate […]
What is a bunion? Is surgery needed?
A bunion or a stone in my shoe?, medically known as hallux valgus, is a deformity characterised by a lateral deviation of the big toe towards the smaller toes, resulting in the enlargement of the joint at the base of the big toe. This condition typically manifests as a bony protrusion on the inner aspect of […]
Mr Malagelada was Faculty at the AO course in Cambridge
During two days, Mr Malagelada attended the AO Trauma Blended Course – Foot & Ankle Trauma and Reconstruction as faculty. After having had to postpone the last edition due to COVID, a new format was implemented this week in Cambridge. The first of its type in UK AO courses, the blended format included online lectures […]
Achilles Tendon Tears: Is surgery needed?
An Achilles tendon tear can be a debilitating injury, often raising the question of whether surgery is the best course of action. This article delves into the factors influencing this decision, focusing on the pivotal role of what scan do I need for my painful foot? in determining the most effective treatment. In the past, surgical intervention […]
What foot scan do I need?
Within the domain of foot and ankle treatments, accurate diagnosis plays a crucial role in ensuring effective patient care – much of this is achieved by foot scans. Various imaging investigations are employed to shed light on the complexities of conditions affecting these crucial body parts. While specialised scans like SPECT-CT and DEXA are utilised on […]
Ingrown toenail causes, symptoms and treatment
What is an ingrown toenail? An ingrown toenail is a common condition, typically affecting the big toe. It occurs when the toenail, particularly at the corners, grows into the surrounding skin instead of over it. This often leads to pain, swelling, and discomfort in the affected area. Causes and risk factors Several factors contribute to […]